Sports injuries
Sprains, strains, tendon pain and the injury you've been "running off" for three months.
Sports physio · Rehab · Strength
One-to-one physiotherapy for runners, lifters, players and anyone whose body has started saying no. Diagnosis on day one, a plan you can actually follow, and a gym to prove it works.
Sprains, strains, tendon pain and the injury you've been "running off" for three months.
Structured, milestone-based rehab from the week after surgery to your first full session back.
Clear explanations, hands-on treatment where it helps, and exercise that builds confidence.
Video gait analysis and a load plan that fits around your training, not the other way round.
45 minutes to find what's actually driving the pain, not just where it hurts.
A written plan with goals and dates, sent to your phone before you leave.
Gym-based rehab sessions to rebuild strength, guided by your physio.
Testing before you go back, so you know you're ready rather than hoping.
€75
45 minutes · diagnosis and written plan
€60
30 minutes · treatment and progressions
Most booked€280
6 gym sessions over 6 weeks
Illustrative prices for this design concept.
Pick a session and a time. You'll get a text to confirm.
No. You can book directly. If something needs a scan or a doctor, we'll tell you and help you arrange it.
Most Irish health insurers cover physiotherapy with a registered physio. Check your plan for the amount per visit.
Shorts and a T-shirt you can move in. If it's a running issue, bring the shoes you run in.
Yes. "Sports" just means we care about getting you moving. Desk workers and weekend gardeners are very welcome.